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MCT
Medium-chain triglycerides (MCT) fats are naturally occurring in the heart of coconut and palm oil in the. Medium-chain triglycerides have short sequence and digested more quickly and easily than other types of fats, as they require lower amounts of enzymes. Medium-chain triglycerides (MCT) are metabolized quickly in the liver and is thought to increase energy consumption, and the burning of body fat.
